The ROC disc is the number one Mid-Range Disc for Innova.  Its reliability at high speeds is what Professionals love about the ROC.  This disc slowly ages and starts getting more turn as it wears.  It's excellent for headwinds or accuracy throws and is capable of holding the angle at which thrown consistently.  If you're unsure which Mid-Range disc to choose from, it's not a bad thing to piggy-back the professionals and throw what they throw all the time.

Best Choice for: Experienced players utility disc, Hyzer shots, Anhyzer flex shots

Speed: 4   |   Glide: 4   |   Turn: 0   |   Fade: 3   |   PDGA Approved

Avery Jenkins - "The best mid range driver in disc golf, if you don’t throw one you're missing out. I use this disc for longer range approaches & upshots to the basket. It has great control and accuracy which makes it a great choice for medium length drives off the tee. This has been the mid-range disc of choice for a majority of World Champions in the last 20 years."

Innova's Review of the ROC

The number one professional mid-range disc. It is very reliable at the high speeds that pros throw. It ages slowly, becoming an excellent slow turning disc as it wears.

Dimensions

  • Diameter: 21.7 cm
  • Height: 2.0 cm
  • Rim Depth: 1.3 cm
  • Rim Width: 1.2 cm
Innova Roc Flight Chart